• Please arrive a few minutes early to ground and settle into your space

• Please have a paid Spotify Account so the music plays in sync with no ads

• Find the link to my Spotify Channel below, you will be guided to a specific playlist just before our transmission

REBECCA JAX SPOTIFY

• No coffee at least 4 hours before a transmission

• No alcohol or other substances before

• Eat lightly before; an empty stomach is best- you don't want to be using your energy digesting food

• Camera on is a must

• Make sure your devices are charged

• Light on in the room so you can be seen

• A separate device for the music to be played is best- so two devices are best

• Have some water, tissues, and incense and set up your sacred space

• Come with an open mind and heart

• Be undisturbed and have some privacy